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Progress Journals
Post your training and nutrition progress in here. Forum Led by: Moderators |
110 | 1,085 |  Feb 16 2010, 07:18 PMIn: Hey Guys :) By: Ian Nicolson |
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Introduce Yourself
Sign up and introduce yourself! Forum Led by: Moderators |
673 | 2,155 | Today, 09:06 PM In: I've Found The Right Train... By: Lisaprideaux |
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General discussion
Chat about anything. Forum Led by: Moderators |
896 | 3,456 | Yesterday, 09:26 AM In: A Different Approach By: Guarddog |
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Training Partners
Find a Training Partner in your area or Gym Forum Led by: Moderators |
149 | 155 | Feb 28 2010, 05:27 PM In: Female,physique Comps Or Gym B... By: fitsam |
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Fitness Activities and Events
Advertise your Fitness activities, events, classes, boot camps etc in here. |
49 | 12 | Today, 08:54 PM In: Why Not Train From Home? By: Lisaprideaux |
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Starting Out
Just staring out in the gym or new programme? Post your questions in here. Forum Led by: Moderators |
465 | 1,560 | Yesterday, 11:43 AM In: Jogging Advice Needed By: Sandman |
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Cardio Room
Discuss Cardio training such as Aerobics, Running, Cycling, rowing and training such as Boxercise, Boxing and Circuit Training. Sports Shoes Forum Led by: Moderators |
249 | 985 | Yesterday, 01:59 AM In: Pain When Riding Bike By: THTA |
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Toning Up
Discuss and swop Fat burning tips and routines. Forum Led by: Moderators |
173 | 822 | Mar 5 2010, 03:39 PM In: Advice On A Gym Workout In 1 H... By: gymbunny |
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Weights Room
Discuss weight training tips, exercises, routines body building and muscle building techniques. Forum Led by: Moderators |
326 | 1,739 | Yesterday, 06:40 AM In: Strength Weight Training And C... By: shene |
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Diet and Nutrition
Discuss diet, nutrition, superfoods etc Forum Led by: Moderators |
290 | 1,167 | Mar 4 2010, 03:37 PM In: Ultralife Competition By: Ultralife |
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Slimming and Weight loss
Discuss diet, weight loss, healthy living, slimming and fat burning tips. Forum Led by: Moderators |
182 | 964 | Mar 3 2010, 08:41 AM In: Does Swimming Work To Become S... By: Luke M-Davies |
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Recipes
Share your recipes with other members in here. Forum Led by: Moderators |
53 | 162 | Mar 1 2010, 07:45 AM In: Sizzling Shrimps Gambas By: chowderchowder |
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Sports Supplements
Discuss Sports Nutrition and Supplements. Forum Led by: Moderators |
221 | 1,033 | Yesterday, 08:29 AM In: Muscle Gain And Fat Loss? By: Luke M-Davies |
14 user(s) active in the past 20 minutes 13 guests, 1 members, 0 anonymous members Lisaprideaux,
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