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Forum Topics Replies Last Post Info
New Posts Progress Journals
Post your training and nutrition progress in here.
Forum Led by: Moderators
110 1,085 Last Post Feb 16 2010, 07:18 PM
In: Hey Guys :)
By: Ian Nicolson
New Posts Introduce Yourself
Sign up and introduce yourself!
Forum Led by: Moderators
673 2,155 Last Post Today, 09:06 PM
In: I've Found The Right Train...
By: Lisaprideaux
New Posts General discussion
Chat about anything.
Forum Led by: Moderators
896 3,456 Last Post Yesterday, 09:26 AM
In: A Different Approach
By: Guarddog
New Posts Training Partners
Find a Training Partner in your area or Gym
Forum Led by: Moderators
149 155 Last Post Feb 28 2010, 05:27 PM
In: Female,physique Comps Or Gym B...
By: fitsam
New Posts Fitness Activities and Events
Advertise your Fitness activities, events, classes, boot camps etc in here.
49 12 Last Post Today, 08:54 PM
In: Why Not Train From Home?
By: Lisaprideaux

Forum Topics Replies Last Post Info
New Posts Starting Out
Just staring out in the gym or new programme? Post your questions in here.

Forum Led by: Moderators
465 1,560 Last Post Yesterday, 11:43 AM
In: Jogging Advice Needed
By: Sandman
New Posts Cardio Room
Discuss Cardio training such as Aerobics, Running, Cycling, rowing and training such as Boxercise, Boxing and Circuit Training.
Sports Shoes
Forum Led by: Moderators
249 985 Last Post Yesterday, 01:59 AM
In: Pain When Riding Bike
By: THTA
New Posts Toning Up
Discuss and swop Fat burning tips and routines.

Forum Led by: Moderators
173 822 Last Post Mar 5 2010, 03:39 PM
In: Advice On A Gym Workout In 1 H...
By: gymbunny
New Posts Weights Room
Discuss weight training tips, exercises, routines body building and muscle building techniques.

Forum Led by: Moderators
326 1,739 Last Post Yesterday, 06:40 AM
In: Strength Weight Training And C...
By: shene

Forum Topics Replies Last Post Info
New Posts Diet and Nutrition
Discuss diet, nutrition, superfoods etc
Forum Led by: Moderators
290 1,167 Last Post Mar 4 2010, 03:37 PM
In: Ultralife Competition
By: Ultralife
New Posts Slimming and Weight loss
Discuss diet, weight loss, healthy living, slimming and fat burning tips.

Forum Led by: Moderators
182 964 Last Post Mar 3 2010, 08:41 AM
In: Does Swimming Work To Become S...
By: Luke M-Davies
New Posts Recipes
Share your recipes with other members in here.
Forum Led by: Moderators
53 162 Last Post Mar 1 2010, 07:45 AM
In: Sizzling Shrimps Gambas
By: chowderchowder
New Posts Sports Supplements
Discuss Sports Nutrition and Supplements.
Forum Led by: Moderators
221 1,033 Last Post Yesterday, 08:29 AM
In: Muscle Gain And Fat Loss?
By: Luke M-Davies

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